As a parent, you are worried about making your child stop throwing tantrums and how you can make them calm as soon as possible. Kids have lots of emotions even they can cry for silly stuff or no specific reason. As a parent, you should maintain your chill and handle your child with calm. If you shout at them, it will only make it worse. Every child starts to tantrums when they are at their angry outbursts. It is essential to teach your toddler how to handle their emotions and anger. Because they are at a phase where they are learning crucial life skills, you should prepare with everything you may need to calm your child’s emotions in a minute.
Parenting is harsh, especially when your toddler is hyperactive and aggressive. Especially taking them out in public can be a huge deal to stop the sudden tantrum. Even your most calm child can start an epic tantrum anywhere at any time. To prepare yourself to control your child’s emotions and mental health, you can follow these simple tips.
Go to A Comfortable Spot
Kids often start to tantrums in public for a season. For example, in a store, your kid starts to whine for toys or chocolate. So, before you go shopping with your toddler, make sure you prepare with the required things. Make sure your kid has enough sleep, food, and you have everything they might want. You have to explain everything to your child before going to the store. Make them feel included and give them choices.
You can make a chill spot for your kid, like a particular room and even your car. Set up chill supplies in that room like music, books, coloring, and other calming activities. The next time, through sentiment, you should say, “I am going to my chill spot. Who wants to come with me?” That will encourage your child to use that chill spot. If you are going out with your kid for a long time, take their favorite blanket or toys to make them feel safe and comfortable.
Let Your Toddler Choose
It is ideal for children to choose and make decisions so that they can feel included. For example, when you are going on vacation, give your child choices about where they want to spend their vacation. You can ask them if they are going to have fish or meat at lunch. You can also give them one option about which toy they want to buy at the store. Or you can include them in shopping if they help you with it then you are going to reward him. In this way, your child can make decisions and choose things wisely.
Including your child to make their own decision makes them feel they have responsibilities to maintain. They will see how their choices can have outcomes, and also, you can direct your child on what they can do. You can give them an alternative where both options are good. For example, in the morning, you can ask them if they want to have breakfast or dressed first, so they will eventually have to do both. In this way, they will feel like they were given choices.
Find Out What’s Bothering Your Kid
Kids at their 2.5 years’ age tend to have something which bothers them. In that particular age range, kids have 50 words of vocabulary and can not make full sentences from them.
They have their thoughts and wants, which they can not explain to their parents fluently. As a result, those kids outbursts till they get what they want.
Child specialist doctors say that sign language can come in handy for these kids to learn and also teach them some common words such as milk, sleep, food, etc. can work like a charm.
Distract Your Little One
When you see your child’s crying will start, you can see that when their face is red and prepared for crying. That will give you the signs that your kid will begin to throw a tantrum in a minute. You can take them to a comfortable spot or distract them.
Kids will beg for new toys or chocolate at the moment they see them. You can distract them with something interesting, shiny things, playing music, with their favorite game, telling an exciting story, or walk with them outside. You can play creative games with them to look up to that and divert their mind from tantrums. Even a little joke or meme can make a funny face out of them quickly. That will firm positive emotions in them, and their anxiety will stop in time.
Become A Good Teacher for Your Kid
Do you remember when you did good homework, and your favorite teacher rewarded you with stars? How about you become that favorite teacher to your kids. When your child is not throwing tantrums or stop being mad about things, you can reward them with treats or let them watch their favorite show. The first thing you should stop is getting angry at your child for their tantrum. Just like a good teacher will never be mad at a student that is not good at math.
Secondly, educate your child to overcome their anxiety by listening to music, playing small games, reading storybooks, drawing, and even cuddling with their favorite doll. Teaching them to explain with simple words or sign language is much better than crying and screaming for that thing. Children want to do what is right. They are pure in heart. But sometimes, they failed to do it through action. It would help if you did not get mad about those actions. Explain to them and teach how they can do and praise their little efforts.
Do Not Provoke Tantrums
Sometimes you can provoke tantrums for your kids. For example, your kid loves chocolate, and you know that having too much of it is terrible for them. So, please do not put that chocolate or snacks where they can see it. They will demand that whenever they finish their chocolate. If you refuse to give them chocolate, then they will throw tantrums to have that, and it will provoke them.
Why give reminders of something that you do not wish to provide that to your children. Kids do not want them to obstruct something they want to for forcefully. It makes them feel uncomfortable, and without having that gives them anxiety. Please provide them with a warning about the situation and explain why it is essential to do it. This explanation will help you kid rather than the tantrum and bad mood that can go on for hours.
Give Praise When the Kid Deserves It
A parent should give their toddler proper motivation, love, and attention. Positive attention will make your child firm with positive behavior. Appreciate when your child is behaving well or doing something right. You can reward them with small treats if he goes on like a good boy. Tell your kid that if he does not cry or whining at dinner, you will let him watch his favorite show.
You can say these kind words like, “Thank you for finishing your dinner” or “You are such a good boy” or “Oh my love, thank you for that lovely voice” do not feel awkward using these small appreciations for the essential matters. That will motivate them to become a good kid without throwing tantrums.
Be Smart About the Pocket Money
Each family has their income source. There are no fixed facts about the right amount of pocket money for your kid. However, the pocket money for your kid should not be too excessive.
There is a saying that a child at four years old gets 2.82 dollars, which obtains double at the age of 9. Average kids who turned 14 years old get 8.79 dollars per week. Pocket money is a source for the kid to learn to save. They will be able to get their favorite toy with their own saved money. That will then inspire the kids to keep even more from their pocket money.
But in the worst-case scenario, if your child will take pocket money for granted, and he or she will have more challenging time-saving money. Because they were given many pocket money and for that reason, they do not understand its value. Some parents show greed to their kids with cash for just doing tasks around their house. It will make them think that they will get paid for everything in their family’s jobs. So, consider more carefully when you are giving your child pocket money.
Calming Down: From Preschoolers to Teens
Sadly, sometimes it is hard to calm down your toddler. We should step back and let them physically wear themselves out as long as they are not damaging anything or anyone else or themselves. There are also some useful tricks to teach your child to manage their sentiment successfully. Below, I will explain to you how to handle your child meltdown mode stage by stage.
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Toddlers and Preschoolers:
For kids under five, you need to make them busy in a particular activity to manage their emotional breakdown. You should not get angry and shout at them; instead, you might say, “I know you are outraged” or “I know you are upset,” “I wish I could help you with this,” “Let’s make a drawing and show me how angry you are?” You can try these types of kind words toward your kids to make them believe that you are there to help. That will positively help their energy and emotion. Kids at this young age need you by their side and need more attention. If you walk away from them, it will make them anxious rather than calm.
Children need a good role model to calm their emotions. At first, you need to calm yourself because when your kids go through an epic tantrum, you can not keep your calm in front of them. So, to keep yourself calm, you can take a deep breath, flip magazines, or tidy up. It is helpful to show your kids that you are not going mad or afraid of their actions. Avoid giving more attention to tantrums because your child will do it more to get what he wants.
Elementary Aged Kids:
For kids six to twelve, you can come up with a calm down plan in time. You should start a conversation with them and let them know that it is okay to get mad. But it is also essential to manage their emotions positively. Explain to them that screaming, throwing things, calling bad names will not solve the problem. Keep this simple, role-play the activity to calm their emotion. Some kids love to listen to music or dance, do creative stuff, play games, do something active outside, or play with pets.
Next time when your toddler gets upset, remind them to do the activity they can do and then walk away. Take some time and space yourself and let your child calm their emotions. That might also mean that you have walked out of a storm of tantrums in a room and ignore the scream. It might be helpful for your toddler to calm himself down. They will also think about following those instructions you gave them even in the storm of the emotional moments.
Teens and Young Adults:
For them, you should come up with a plan in advance or give them options to choose to calm their emotions. In the heat of temperature, you should explain what they can do and walk away. For teens, they can go outside for a walk or exercise or play games, call a friend, read books, listen to music, or write a diary. That will help your child to keep their calm positive. Avoid shouting at your kids. Just explain to them if they harm them or break anything, then there will be consequences for that.